I started Kapsol, and why sending messages into the future might matter more than we think. We got into legacy, tech with emotion, and how we’re trying to build something that lasts.

Matt and Lou sit down with Keith Costello, who built Locality Bank from the ground up, a tech‑forward community bank for real business owners. They dive into his “why,” the nuts‑and‑bolts of launching a bank, the future of stable coins, and why the big banks aren’t always the best choice for entrepreneurs.

On today’s episode, Michael Walsh takes us behind the curtain of business growth, from “we’re doing fine” to “we’re doing great, but I’m drowning anyway.” He walks through the hidden growth blockers (structures, people, manager vs. individual contributor), his “Freedom by Design” framework, and how to shift your business from a grind to something that actually frees you.

Matt and Luigi sit down with Nathalia Melo, former Ms. Olympia, to talk about her journey from gym floors in Brazil to global stages, and how that athletic mindset maps straight onto entrepreneurship, body image, hustle, and building a life that works when the perfect time never comes.